Are you feeling wonderful right now? Are you awake, focused, energized and happy? If you are, great!
If not … what have you had to eat today?
Food intake has direct impact on how we feel. Most processed/ unhealthy foods contain chemicals and toxins that can cause you to feel tired, bloated, depressed etc.
Not only are there toxins in our food but in our environment as well. Air fresheners, skin products, and medications are common culprits. Years of toxic buildup can really damage your body and your soul. No worries though, there is something you can do about it!
You can jumpstart the return of a healthy clean body and begin to feel your best again by completing a Detox program. Read all about the program at 21daydetoxplan.com developed by Neuropath Dr. Erica Leopre. I love this program because
- It is a food and supplement based cleanse, so you never feel deprived or hungry
- You are taught about the right food choices and counseled on having a new perspective on how and what to eat. This makes it easier for you to continue healthier lifestyle choices when the program ends
- The Detox plan helps you pinpoint any food allergies you may have not been aware of before
- In addition to eliminating food toxins, the program touches on environmental toxins and what you can to avoid them as well
“You are what you eat”. So cliché but so true. If your not feeling your best consider starting off with a good Detox program, so that the next time you have a choice between a donut and an apple you will ask yourself “how do I want to feel today” and you will make the right choice!